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Aug 10, 2018 Keto supplements are piggy-backing on ketogenic diet science—often without merit.
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Oct 25, 2020 · Many people only feel the need to eat twice a day on a keto diet (often skipping breakfast), and some just eat once a day. 26 Not having to fight feelings of hunger could also potentially help with problems like sugar or food addiction . 27 At last, feeling satisfied can be part of the solution.
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