To calculate the average daily cost of the keto diet meal plan above, the following prices were used (which are typical costs of these foods in the United States as of late 2018): Boneless, Skinless Chicken Breasts: $1.99/lb Fresh Salmon: $5.99/lb 90/10 Ground Turkey: $2.29/lb Eggs: $0.99/dozen
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What is keto? The ketogenic diet is a diet that aims to use fat as the primary fuel source for the body instead of glucose. This state of metabolism is known as
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