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What Is the Keto Diet? It’s a low-carb, high-fat eating plan. Most of what you eat is fat, whether that’s unsaturated fats like nuts, seeds, and avocados, or saturated fats like butter and coconut
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Konscious keto diet program consists of a all-in-one shake and a meal plan as part of a simple ketogenic weight loss system that helps users get started using the Slim21 Day Keto Challenge.
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